Andrew Douglas 5:00 row
826m
Meters
5:00.0
Time
3:01.5
Pace
41
Calories
96
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 130 |
April 21, 2022 17:11:52
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 23 | 96 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 23 | 96 |
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