Andrew Douglas 5:00 row
824m
Meters
5:00.0
Time
3:02.0
Pace
41
Calories
98
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 133 |
April 22, 2022 07:58:28
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 23 | 98 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 23 | 98 |
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