Andrew Douglas 25:47 row
5,020m
Meters
25:47.0
Time
2:34.0
Pace
269
Calories
142
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 709 |
| Drag Factor | 118 |
May 10, 2022 08:55:15
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.0 | 5,020m | 2:34.0 | 96 | 629 | 27 | 142 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 27 | 122 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 141 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 27 | 147 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 29 | 148 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 | 153 |
| 25:47.0 | 72m | 5:26.3 | 10 | 334 | 23 | 153 |
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