Andrew Douglas 5:00 row
698m
Meters
5:00.0
Time
3:34.8
Pace
35
Calories
89
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 113 |
May 17, 2022 06:27:50
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 18 | 89 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 27 | 96 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 23 | 105 |
| 3:00.0 | 85m | 5:52.9 | 8 | 327 | 11 | 79 |
| 4:00.0 | 14m | 35:42.8 | 0 | 300 | 4 | 69 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 103 |
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Workout Graph
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