Andrew Douglas 1000m row
1,000m
Meters
5:16.5
Time
2:38.2
Pace
52
Calories
131
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 124 |
December 28, 2022 15:05:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,000m | 2:38.2 | 88 | 603 | 26 | 131 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 26 | 116 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 26 | 134 |
| 1:05.7 | 600m | 2:44.2 | 79 | 571 | 26 | 134 |
| 1:08.9 | 800m | 2:52.2 | 68 | 535 | 26 | 134 |
| 1:09.7 | 1,000m | 2:54.2 | 66 | 527 | 28 | 139 |
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Workout Graph
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