Andrew Douglas 9:51 row
1,610m
Meters
9:51.9
Time
3:03.8
Pace
81
Calories
129
Heart Rate
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 18 |
Stroke Count | 184 |
Drag Factor | 123 |
December 29, 2022 12:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:51.9 | 1,610m | 3:03.8 | 56 | 493 | 18 | 129 |
5:00.0 | 832m | 3:00.2 | 60 | 505 | 19 | 128 |
9:51.9 | 779m | 3:07.3 | 53 | 483 | 18 | 130 |
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Workout Graph
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