Andrew Douglas 4:25 row
603m
Meters
4:25.0
Time
3:39.7
Pace
30
Calories
84
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 126 |
April 25, 2023 20:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.0 | 603m | 3:39.7 | 33 | 413 | 19 | 84 |
| 4:25.0 | 603m | 3:39.7 | 33 | 413 | 19 | 84 |
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