Andrew Douglas 2:33 row
301m
Meters
2:33.5
Time
4:14.9
Pace
15
Calories
100
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 124 |
May 01, 2023 18:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.5 | 301m | 4:14.9 | 21 | 372 | 20 | 100 |
| 2:33.5 | 301m | 4:14.9 | 21 | 372 | 20 | 100 |
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Workout Graph
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