Andrew Douglas 0:14 row
25m
Meters
0:14.2
Time
4:44.0
Pace
1
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 17 |
| Stroke Count | 4 |
| Drag Factor | 133 |
May 05, 2023 17:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.2 | 25m | 4:44.0 | 15 | 352 | 17 |
| 0:14.2 | 25m | 4:44.0 | 15 | 352 | 17 |
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1 GFit zone 2, 2x15 20 spm