Andrew Douglas 10:06 row
1,637m
Meters
10:06.6
Time
3:05.2
Pace
81
Calories
131
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 83 |
April 22, 2024 17:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 1,637m | 3:05.2 | 55 | 489 | 27 | 131 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 25 | |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 30 | 144 |
| 10:06.6 | 13m | 4:13.8 | 21 | 373 | 0 | 119 |
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