Andrew Douglas 6:31 row
1,031m
Meters
6:31.4
Time
3:09.8
Pace
51
Calories
119
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 124 |
April 22, 2024 20:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.4 | 1,031m | 3:09.8 | 51 | 476 | 25 | 119 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 25 | 122 |
| 6:31.4 | 253m | 3:00.6 | 59 | 504 | 26 | 116 |
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Workout Graph
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