Carl Palmer 10000m BikeErg
10,000m
Meters
17:37.9
Time
1:45.7
Pace
385
Calories
168
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| RPM | 69 |
| Revolution Count | 1223 |
| Drag Factor | 186 |
August 12, 2023 15:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:37.9 | 10,000m | 1:45.7 | 296 | 1317 | 69 | 168 |
| 3:32.9 | 2,000m | 1:46.4 | 290 | 1298 | 69 | 154 |
| 3:32.1 | 4,000m | 1:46.0 | 293 | 1309 | 69 | 164 |
| 3:33.0 | 6,000m | 1:46.5 | 290 | 1297 | 69 | 171 |
| 3:32.1 | 8,000m | 1:46.0 | 293 | 1309 | 69 | 173 |
| 3:27.9 | 10,000m | 1:43.9 | 312 | 1372 | 70 | 181 |
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Workout Graph
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