karla low 5:39 row
864
Meters
5:39.3
Time
3:16.3
Pace
42
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 151 |
December 07, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.3 | 864 | 3:16.3 | 46 | 459 | 22 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 24 |
| 5:39.3 | 96 | 3:24.6 | 41 | 440 | 21 |
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