karla low 15:05 row
2,183
Meters
15:05.6
Time
3:27.4
Pace
108
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 122 |
January 16, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 2,183 | 3:27.4 | 39 | 434 | 23 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 22 |
| 10:00.0 | 707 | 3:32.1 | 37 | 426 | 23 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 24 |
| 15:05.0 | 12 | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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leg hurts a bit.. worked out 15 mn