karla low 8:03 row
1,078
Meters
8:03.1
Time
3:44.0
Pace
54
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 155 |
January 25, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.1 | 1,078 | 3:44.0 | 31 | 407 | 25 |
| 2:53.1 | 500 | 2:53.1 | 67 | 532 | 26 |
| 5:40.1 | 500 | 2:47.0 | 75 | 558 | 27 |
| 6:06.8 | 78 | 2:51.1 | 70 | 540 | 22 |
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Workout Graph
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