karla low 5000m row
5,000
Meters
28:11.6
Time
2:49.1
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 742 |
| Drag Factor | 130 |
January 31, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.6 | 5,000 | 2:49.1 | 72 | 548 | 26 |
| 5:41.4 | 1,000 | 2:50.7 | 70 | 542 | 26 |
| 5:28.6 | 2,000 | 2:44.3 | 79 | 571 | 27 |
| 5:32.4 | 3,000 | 2:46.2 | 76 | 562 | 27 |
| 5:41.8 | 4,000 | 2:50.9 | 70 | 541 | 26 |
| 5:47.5 | 5,000 | 2:53.7 | 67 | 529 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
started hard, then wore out back to routine