karla low 2000m row
2,000
Meters
11:44.6
Time
2:56.1
Pace
100
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 137 |
March 05, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:44.6 | 2,000 | 2:56.1 | 64 | 510 | 100 | 25 |
| 2:58.7 | 500 | 2:58.7 | 61 | 503 | 25 | 25 |
| 3:00.3 | 1,000 | 3:00.3 | 60 | 499 | 25 | 25 |
| 2:56.0 | 1,500 | 2:56.0 | 64 | 511 | 25 | 25 |
| 2:49.5 | 2,000 | 2:49.5 | 72 | 530 | 25 | 26 |
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Workout Graph
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just getting over virus, first time back with cold 171.1