karla low 18:22 row
2,437
Meters
18:22.5
Time
3:46.2
Pace
121
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 21 |
| Stroke Count | 383 |
| Drag Factor | 131 |
March 08, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.5 | 2,437 | 3:46.2 | 30 | 404 | 21 |
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 22 |
| 10:00.0 | 653 | 3:49.7 | 29 | 399 | 20 |
| 15:00.0 | 644 | 3:52.9 | 28 | 395 | 20 |
| 18:22.0 | 471 | 3:34.4 | 35 | 422 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
i terval work out