karla low 22:35 row
3,157
Meters
22:35.3
Time
3:34.6
Pace
157
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 141 |
October 07, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.3 | 3,157 | 3:34.6 | 35 | 421 | 22 |
| 5:00.0 | 635 | 3:56.2 | 27 | 391 | 22 |
| 10:00.0 | 658 | 3:47.9 | 30 | 401 | 22 |
| 15:00.0 | 713 | 3:30.3 | 38 | 429 | 23 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 24 |
| 22:35.2 | 390 | 3:18.9 | 44 | 452 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.