karla low 13:28 row
2,028
Meters
13:28.8
Time
3:19.4
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Stroke Count | 307 |
| Drag Factor | 161 |
January 04, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:28.8 | 2,028 | 3:19.4 | 44 | 445 | 100 | 22 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 23 |
| 10:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 23 |
| 13:28.7 | 531 | 3:16.5 | 46 | 448 | 26 | 22 |
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Workout Graph
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