Melanie Nussbaumer 3x2:00/r row
1,244m
Meters
6:00.0
Time
2:24.6
Pace
69
Calories
145
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | |
| Overall Distance | 1,263m |
| Overall Time | 6:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 81 |
January 21, 2022 13:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 25 | 145 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 25 | 146 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 26 | 145 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 26 | 146 |
| r19m |
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Workout Graph
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