Melanie Nussbaumer 4x2:00/r row
1,735m
Meters
8:00.0
Time
2:18.3
Pace
98
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,735m |
| Overall Time | 8:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 82 |
January 22, 2022 15:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,735m | 2:18.3 | 132 | 755 | 26 | 142 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 26 | 140 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 26 | 139 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 26 | 146 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 26 | 144 |
| r0m |
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Workout Graph
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