Melanie Nussbaumer 3x2:00/r row
1,312m
Meters
6:00.0
Time
2:17.1
Pace
75
Calories
87
Heart Rate
Rest Distance | 29m |
---|---|
Rest Time | |
Overall Distance | 1,341m |
Overall Time | 6:00.0 |
Average Watts | 136 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 26 |
Stroke Count | 155 |
Drag Factor | 84 |
January 25, 2022 13:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 26 | 87 |
2:00.0 | 438m | 2:16.9 | 136 | 768 | 25 | 93 |
2:00.0 | 438m | 2:16.9 | 136 | 768 | 26 | 79 |
2:00.0 | 437m | 2:17.2 | 135 | 765 | 27 | 91 |
r29m |
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Workout Graph
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