Melanie Nussbaumer 3x2:00/r row
1,339m
Meters
6:00.0
Time
2:14.4
Pace
78
Calories
148
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | |
| Overall Distance | 1,359m |
| Overall Time | 6:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 86 |
January 28, 2022 12:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 26 | 148 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 26 | 146 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 27 | 148 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 27 | 151 |
| r20m |
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Workout Graph
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