Melanie Nussbaumer 4x2:00/1:00r row
1,667
Meters
8:00.0
Time
2:23.9
Pace
92
Calories
140
Heart Rate
| Rest Distance | 561 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,228 |
| Overall Time | 12:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 273 |
| Drag Factor | 86 |
February 03, 2022 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,667 | 2:23.9 | 117 | 703 | 25 | 140 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 26 | 137 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 26 | 136 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 25 | 141 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 25 | 147 |
| r561 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.