Melanie Nussbaumer 15:00 row
3,132m
Meters
15:00.0
Time
2:23.6
Pace
176
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 94 |
February 08, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,132m | 2:23.6 | 118 | 706 | 24 | 143 |
| 3:00.0 | 596m | 2:31.0 | 102 | 649 | 23 | 135 |
| 6:00.0 | 634m | 2:21.9 | 122 | 721 | 25 | 137 |
| 9:00.0 | 627m | 2:23.5 | 118 | 707 | 24 | 148 |
| 12:00.0 | 637m | 2:21.2 | 124 | 727 | 25 | 148 |
| 15:00.0 | 639m | 2:20.8 | 125 | 731 | 25 | 151 |
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Workout Graph
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