Melanie Nussbaumer 15:00 row
3,127m
Meters
15:00.0
Time
2:23.9
Pace
184
Calories
159
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 96 |
February 11, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,127m | 2:23.9 | 117 | 704 | 24 | 159 |
| 3:00.0 | 433m | 3:27.8 | 39 | 434 | 15 | 157 |
| 6:00.0 | 682m | 2:11.9 | 152 | 824 | 26 | 153 |
| 9:00.0 | 669m | 2:14.5 | 144 | 794 | 26 | 156 |
| 12:00.0 | 673m | 2:13.7 | 146 | 803 | 27 | 165 |
| 15:00.0 | 671m | 2:14.1 | 145 | 799 | 27 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.