Melanie Nussbaumer 10:00 row
1,972m
Meters
10:00.0
Time
2:32.1
Pace
105
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 84 |
March 08, 2022 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 25 | 134 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 24 | 135 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 25 | 134 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 26 | 134 |
| 8:00.0 | 388m | 2:34.6 | 95 | 625 | 27 | 131 |
| 10:00.0 | 394m | 2:32.2 | 99 | 641 | 26 | 139 |
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Workout Graph
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