Melanie Nussbaumer 20:00 row
4,240m
Meters
20:00.0
Time
2:21.5
Pace
240
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 80 |
March 16, 2022 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,240m | 2:21.5 | 124 | 725 | 27 | 145 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 147 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 | 141 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 | 146 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 149 |
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Workout Graph
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