Melanie Nussbaumer 20:00 row
4,046m
Meters
20:00.0
Time
2:28.2
Pace
222
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 81 |
March 19, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,046m | 2:28.2 | 107 | 669 | 26 | 134 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 134 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 137 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 134 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 134 |
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Workout Graph
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