Melanie Nussbaumer 20:00 row
4,358m
Meters
20:00.0
Time
2:17.6
Pace
251
Calories
155
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 80 |
March 29, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,358m | 2:17.6 | 134 | 761 | 27 | 155 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 27 | 155 |
| 8:00.0 | 872m | 2:17.6 | 134 | 762 | 28 | 150 |
| 12:00.0 | 871m | 2:17.7 | 134 | 760 | 28 | 154 |
| 16:00.0 | 869m | 2:18.0 | 133 | 757 | 28 | 158 |
| 20:00.0 | 874m | 2:17.2 | 135 | 765 | 28 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.