Melanie Nussbaumer 10:00 row
2,040
Meters
10:00.0
Time
2:27.0
Pace
110
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 87 |
March 31, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 110 | 20 | 142 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 25 | 139 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 25 | 143 |
| 6:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 26 | 142 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 143 | |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 26 | 145 |
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Workout Graph
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