Melanie Nussbaumer 20:00 row
4,362m
Meters
20:00.0
Time
2:17.5
Pace
251
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 93 |
April 23, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,362m | 2:17.5 | 134 | 762 | 26 | 153 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 156 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 151 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 155 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 150 |
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Workout Graph
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