Melanie Nussbaumer 30:06 row
6,515m
Meters
30:06.5
Time
2:18.6
Pace
375
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 106 |
May 02, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,515m | 2:18.6 | 131 | 752 | 24 | 150 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 154 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 147 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 148 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 154 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 155 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 148 |
| 30:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 148 |
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Workout Graph
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