Melanie Nussbaumer 30:06 row
6,515
Meters
30:06.5
Time
2:18.6
Pace
375
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 106 |
May 02, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.5 | 6,515 | 2:18.6 | 131 | 747 | 375 | 24 | 150 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 25 | 154 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 | 147 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 | 148 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 | 154 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 | 155 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 25 | 148 |
| 30:06.5 | 20 | 2:42.5 | 82 | 553 | 1 | 9 | 148 |
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Workout Graph
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