Melanie Nussbaumer 30:00 row
6,029m
Meters
30:00.0
Time
2:29.2
Pace
330
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 125 |
July 15, 2022 13:50:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,029m | 2:29.2 | 105 | 662 | 23 | 127 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 121 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 135 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 123 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 126 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 127 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 130 |
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Workout Graph
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