Melanie Nussbaumer 30:00 row
6,401m
Meters
30:00.0
Time
2:20.6
Pace
363
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 108 |
July 16, 2022 16:22:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,401m | 2:20.6 | 126 | 733 | 24 | 141 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 128 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 142 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 142 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 146 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 142 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 149 |
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Workout Graph
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