Melanie Nussbaumer 30:00 row
6,409m
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 109 |
July 20, 2022 14:46:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,409m | 2:20.4 | 126 | 734 | 24 | 135 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 95 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 138 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 144 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 142 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 147 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 147 |
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Workout Graph
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