Melanie Nussbaumer 10:00 row
2,062m
Meters
10:00.0
Time
2:25.4
Pace
114
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 110 |
July 21, 2022 11:49:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 24 | 130 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 24 | 127 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 24 | 129 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 25 | 134 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 25 | 130 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 25 | 130 |
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Workout Graph
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