Melanie Nussbaumer 5:00 row
1,003m
Meters
5:00.0
Time
2:29.5
Pace
53
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 141 |
July 27, 2022 11:36:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 120 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 23 | 107 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | 124 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 122 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 23 | 126 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 23 | 123 |
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Workout Graph
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