Melanie Nussbaumer 30:00 row
6,185m
Meters
30:00.0
Time
2:25.5
Pace
342
Calories
138
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 165 |
July 30, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,185m | 2:25.5 | 114 | 690 | 21 | 138 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 134 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 136 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 138 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 141 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 138 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 141 |
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Workout Graph
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