Melanie Nussbaumer 30:00 row
6,403m
Meters
30:00.0
Time
2:20.5
Pace
366
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 126 |
August 03, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,403m | 2:20.5 | 126 | 733 | 23 | 130 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 71 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 139 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 142 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 141 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 144 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 143 |
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Workout Graph
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