Melanie Nussbaumer 20:00 row
4,269m
Meters
20:00.0
Time
2:20.5
Pace
243
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 118 |
August 10, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,269m | 2:20.5 | 126 | 733 | 23 | 136 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 132 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 141 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 136 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 136 |
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Workout Graph
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