Melanie Nussbaumer 30:00 row
6,406m
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 182 |
September 03, 2022 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,406m | 2:20.4 | 126 | 734 | 22 | 125 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 86 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 134 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 133 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 136 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 131 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 135 |
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Workout Graph
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