Melanie Nussbaumer 10000m row
10,000m
Meters
46:34.6
Time
2:19.7
Pace
576
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1059 |
| Drag Factor | 149 |
September 11, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.6 | 10,000m | 2:19.7 | 128 | 741 | 22 | 134 |
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 23 | 95 |
| 9:20.0 | 4,000m | 2:20.0 | 128 | 738 | 22 | 145 |
| 9:17.7 | 6,000m | 2:19.4 | 129 | 744 | 23 | 143 |
| 9:18.9 | 8,000m | 2:19.7 | 128 | 741 | 23 | 145 |
| 9:19.5 | 10,000m | 2:19.8 | 128 | 740 | 23 | 146 |
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Workout Graph
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