Melanie Nussbaumer 10:00 row
2,045m
Meters
10:00.0
Time
2:26.6
Pace
110
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 166 |
October 07, 2022 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 22 | 138 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 22 | 134 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 23 | 141 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 23 | 140 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 22 | 137 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 22 | 138 |
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Workout Graph
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