Melanie Nussbaumer 10:00 row
2,033m
Meters
10:00.0
Time
2:27.5
Pace
111
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 154 |
October 17, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 22 | 126 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 22 | 109 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 22 | 127 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 22 | 135 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 22 | 129 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 23 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.