Melanie Nussbaumer 30:00 row
6,642m
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
117
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 170 |
October 31, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,642m | 2:15.5 | 141 | 784 | 23 | 117 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 73 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 86 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 96 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 146 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 149 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 152 |
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Workout Graph
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