Melanie Nussbaumer 10000m row
10,000m
Meters
46:49.8
Time
2:20.4
Pace
570
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 1009 |
| Drag Factor | 154 |
January 27, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.8 | 10,000m | 2:20.4 | 126 | 734 | 21 | 144 |
| 9:21.9 | 2,000m | 2:20.4 | 126 | 734 | 21 | 143 |
| 9:21.8 | 4,000m | 2:20.4 | 126 | 734 | 21 | 143 |
| 9:22.6 | 6,000m | 2:20.6 | 126 | 732 | 22 | 145 |
| 9:21.6 | 8,000m | 2:20.4 | 126 | 735 | 22 | 148 |
| 9:21.8 | 10,000m | 2:20.4 | 126 | 734 | 22 | 143 |
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Workout Graph
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