Melanie Nussbaumer 20:00 row
4,272m
Meters
20:00.0
Time
2:20.4
Pace
244
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 138 |
April 17, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,272m | 2:20.4 | 126 | 734 | 22 | 137 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 133 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 136 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 141 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 139 |
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Workout Graph
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