Melanie Nussbaumer 10:00 row
2,137
Meters
10:00.0
Time
2:20.3
Pace
120
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
April 21, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 120 | 21 | 145 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 21 | 144 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 21 | 143 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 22 | 142 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 23 | 149 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 22 | 148 |
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Workout Graph
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